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Ep. 46 | Make 2024 your best year yet!

Ep. 46 | Make 2024 your best year yet!

FromYour Gym Big Sister Podcast


Ep. 46 | Make 2024 your best year yet!

FromYour Gym Big Sister Podcast

ratings:
Length:
57 minutes
Released:
Dec 29, 2023
Format:
Podcast episode

Description

It's time to set some goals for the year ahead!!

Now is the perfect time to sit down and reflect on how 2023 went, and to think about what you want to get out of 2024.

To access my 2024 Goal Setting sheet click hereee

To join Excellence Coaching:

If you want to jump on board and work with either one of us, click the links below!!

⁠WORK WITH ZOE⁠ (Lifestyle)

⁠WORK WITH ME ⁠(Physique/comp/shoot prep)

Follow me on IG @emma.currivan and don't forget to share on your socials so I can thank you <3

Catch you in the next one whoo whoo
Released:
Dec 29, 2023
Format:
Podcast episode

Titles in the series (85)

A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.