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Ep. 47 | Get Your Mindset Right This Year

Ep. 47 | Get Your Mindset Right This Year

FromYour Gym Big Sister Podcast


Ep. 47 | Get Your Mindset Right This Year

FromYour Gym Big Sister Podcast

ratings:
Length:
45 minutes
Released:
Jan 6, 2024
Format:
Podcast episode

Description

Welcome back to the podcast!

Today I'm chatting about getting your head in the game for 2024, and a few different ways to think about your own goals and journey. Hope you enjoy <3

Don't forget to share and tag me on IG @emma.currivan

Coaching spaces with myself for prep/comp CLICK HERE

Coaching spaces with Zoe for lifestyle CLICK HERE

To submit a question/episode idea click here

Thank you for listening love you xo
Released:
Jan 6, 2024
Format:
Podcast episode

Titles in the series (86)

A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.