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Solo Episode | Ask Me Anything: Eating Disorders, Lifestyle Changes and Inspirational People.

Solo Episode | Ask Me Anything: Eating Disorders, Lifestyle Changes and Inspirational People.

FromThe Emma Guns Show


Solo Episode | Ask Me Anything: Eating Disorders, Lifestyle Changes and Inspirational People.

FromThe Emma Guns Show

ratings:
Length:
59 minutes
Released:
Dec 4, 2023
Format:
Podcast episode

Description

There were so many questions sent in for November's Ask Me Anything that I decided to answer them in this month's solo episode. Thanks to everyone who took the time to write in!Questions answered in this episode:What’s your best beauty product of 2023?What’s the most embarrassing beauty treatment you’ve ever had?What is something you’re doing in 2023 that you weren’t doing in 2022?Best way to get back on the wagon?Would you recommend tweakments?What are your thoughts and advice on fillers and botox? Should I continue?Biggest current challenge or goal and how you’re navigating to overcome or achieve it?In your adult life, what experience, book, and person has had the greatest impact?Complete Taylor Swift virgin, where should I begin?I know you love Skims but do you ever feel uncomfortable supporting such a grotesquely rich family?I want to read Brain over Binge because I know I have issues with food and a lot of what you’ve said about food taking up a lot of mental brain space really resonates, but I’m terrified it won’t have the same effect on me.I want 2024 to be the year I stop being lazy, start going to the gym and eat well. Any tips?I’m thinking of getting some dumbbells so I can work out at home, any suggestions for what weight I should start with?Are you still getting up early?I really respect your journey with coming to terms with food issues etc but I am disappointed you advocate for calories. It makes me think you’ve ultimately bought into diet culture so it’s less of a recovery and just another type of disorder.To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.
Released:
Dec 4, 2023
Format:
Podcast episode

Titles in the series (100)

"I talk to people who are smarter than me, so we can learn."In this podcast, we hear from expert guests who can offer accessible insight into everything from starting a business, managing mental health, looking after your physical health, managing your time and more. No topic is off-limits. Whether you're curious about meditation, self-help, sex, entrepreneurship, the latest beauty trend etc, it's all here...Hosted by broadcaster Emma Gunavardhana - a writer with nearly 20 years experience - The Emma Guns Show aims to inform, empower, inspire and entertain.Find out more at http://emmagunavardhana.com