Alexia Hargrave (@alexiaandsuns) joins me in this episode to talk about the value of 'being' and her latest venture SPACE - a retreat designed to help you reconnect with 'the best version of you'.  Alexia's career is impressive with highlights including over a decade at Virgin working with Richard Branson as well as coordinating events with The Elders. She struck out on her own launching her business Alexia and Suns in 2009 and SPACE was born in 2015 after Alexia took her own 'time out' to figure out what to do next. Even an afternoon drinking green tea with Alexia made me want to go out and conquer the world, such is her energy and enthusiasm, and in this show we talk about how to make your dreams a reality, how to shut out negative noise and the value of being present.  Alexia mentions Coleen and Lucy Annabella available at Space - details can be found here --> Lucy Annabella. My friend's blog on Reiki, meditation and much much more can be found at Your Emmy-Lou. Show notes and links from this episode can be found at emmagunavardhana.com For information regarding your data privacy, visit acast.com/privacy