In this episode of the podcast I'm joined by Michael Acton-Smith, Co-Founder of Calm and Alex Will, Creator of Sleep Mist. Calm is the app designed to help reduce anxiety, improve quality of sleep and, ultimately, feel happier and in a recent survey of 200,000 iPhone users it topped the chart to be named the World's happiest app.    In this episode we talk about: Anxiety Insomnia Addiction to devices Meditation  The power of Sleep Stories Starting a business The challenges of a start-up The stress of modern living and much more... To access a teaser of the Stephen Fry Sleep Story >> Blue Gold.  Follow Calm on Twitter and Instagram.   For information regarding your data privacy, visit acast.com/privacy