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EP. 52 | Birth Control - Does It Affect Gains?

EP. 52 | Birth Control - Does It Affect Gains?

FromYour Gym Big Sister Podcast


EP. 52 | Birth Control - Does It Affect Gains?

FromYour Gym Big Sister Podcast

ratings:
Length:
64 minutes
Released:
Feb 9, 2024
Format:
Podcast episode

Description

Welcome back to the show!!

Today we are digging into the topic of birth control, as a bit of a follow-on from last week's episode on the menstrual cycle.

I cover:
- the types and forms of birth control
- how hormonal birth controls can affect our female phsyiology
- side effects of different birth control methods
- does birth control affect our ability to build muscle
- does birth control cause weight gain
- & more!

If you enjoyed this please don't forget to rate the podcast, leave it a review and share it on socials and tag me @emma.currivan whoo

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Catch you in the next one xo
Released:
Feb 9, 2024
Format:
Podcast episode

Titles in the series (87)

A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.