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    Ep. 13 | Body image, competing & results-driven coaching | Ft. Grace Mannion

    Ep. 13 | Body image, competing & results-driven coaching | Ft. Grace Mannion

    FromYour Gym Big Sister Podcast

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    Ep. 13 | Body image, competing & results-driven coaching | Ft. Grace Mannion

    FromYour Gym Big Sister Podcast

    ratings:
    Length:
    60 minutes
    Released:
    Apr 28, 2023
    Format:
    Podcast episode

    Description

    On today's episode of the podcast I chat with the lovely Grace Mannion, an incredible NPC/IFBB bikini competitor and online coach.

    Grace and I have a lot of similar values when it comes to coaching and bodybuilding, and has recently opened up about her struggles with body image post-show. I just know you'll take so much from this conversation!

    You can find Grace on instagram @gracemannion_ and her podcast the Backstage Bikini podcast here!

    Don't forget to share and tag us on your stories <33333 love u bye
    Released:
    Apr 28, 2023
    Format:
    Podcast episode

    Titles in the series (85)

    A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.