46 min listen
Ep. 10 | Bodybuilding preps | The good, the bad and the ugly
Ep. 10 | Bodybuilding preps | The good, the bad and the ugly
ratings:
Length:
77 minutes
Released:
Apr 7, 2023
Format:
Podcast episode
Description
In today's episode of the podcast, I do a deep dive into my very first bodybuilding prep!
I cover how the season went, my personal reasons for competing, the benefits and challenges of doing so, and answer loads of questions I got about the process.
If you're interested in my coaching services (both shoot/comp prep and lifestyle), click here to work with me or DM on instagram @emma.currivan
Don't forget to share, rate, review etc etc xxx love ya
I cover how the season went, my personal reasons for competing, the benefits and challenges of doing so, and answer loads of questions I got about the process.
If you're interested in my coaching services (both shoot/comp prep and lifestyle), click here to work with me or DM on instagram @emma.currivan
Don't forget to share, rate, review etc etc xxx love ya
Released:
Apr 7, 2023
Format:
Podcast episode
Titles in the series (85)
Ep. 6 | My personal nutrition philosophy | Part 2: How to improve your diet by Your Gym Big Sister Podcast