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Ep. 44 | Fostering a positive body image

Ep. 44 | Fostering a positive body image

FromYour Gym Big Sister Podcast


Ep. 44 | Fostering a positive body image

FromYour Gym Big Sister Podcast

ratings:
Length:
53 minutes
Released:
Dec 8, 2023
Format:
Podcast episode

Description

In today's episode I do a bit of a deep dive into body image - what it is, what influences it, and how we can cultivate a positive body image over time <3

To join my ⁠⁠FREE COMMUNITY you can click here!⁠⁠

For coaching spaces (prep/lifestyle) ⁠⁠⁠⁠⁠⁠click here :)⁠⁠⁠⁠⁠⁠

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Rate, review, follow, etcccc, share on IG and tag me @emma.currivan xoxo

Love you bye <3
Released:
Dec 8, 2023
Format:
Podcast episode

Titles in the series (87)

A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.