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Ep. 37 | Why you're not building muscle

Ep. 37 | Why you're not building muscle

FromYour Gym Big Sister Podcast


Ep. 37 | Why you're not building muscle

FromYour Gym Big Sister Podcast

ratings:
Length:
56 minutes
Released:
Oct 20, 2023
Format:
Podcast episode

Description

Welcome to today's episode!

I'm chatting about the different reasons why you may not be growing as much as you could be.

Think of this as a troubleshooting guide with all of the solutions and fixes thrown in for good measure ?

For coaching spaces (prep/lifestyle) ⁠click here :)⁠

To submit a question for the Q&A mini-sodes (is that a word) ⁠click here⁠!

Rate, review, follow, etcccc, share on IG and tag me @emma.currivan xoxo

Love you bye <3
Released:
Oct 20, 2023
Format:
Podcast episode

Titles in the series (85)

A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.