Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

086: Lose Your Next 5lbs, Bikini Diaries Podcast Challenge

086: Lose Your Next 5lbs, Bikini Diaries Podcast Challenge

FromBikini Diaries


086: Lose Your Next 5lbs, Bikini Diaries Podcast Challenge

FromBikini Diaries

ratings:
Length:
16 minutes
Released:
Jan 21, 2020
Format:
Podcast episode

Description

Join The Bikini Diaries Facebook Group : Bikini Diaries Facebook Group Welcome !!! I am so excited to announce that we will be doing a Bikini Diaries Podcast challenge. This challenge is a way to get you back on track because usually by now momentum from your New Years resolutions have dwindled.  I also know how it is in your off season and you need some momentum to get back on track, but may not have the money to afford a coach. This time can feel tough and sometimes its hard to find a good place to start. Follow along so you can implement everything we discuss to back on track and join the challenge !!! Daily Mantra: " I am capable, I am worthy, I am able"   ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Released:
Jan 21, 2020
Format:
Podcast episode

Titles in the series (100)

Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)