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278. The Top Bikini Advice of 2022

278. The Top Bikini Advice of 2022

FromBikini Diaries


278. The Top Bikini Advice of 2022

FromBikini Diaries

ratings:
Length:
19 minutes
Released:
Jan 31, 2023
Format:
Podcast episode

Description

Get ready to be inspired, I've gathered the most listened-to episodes from 2022 and pulled out some of the gold!   What you'll hear in this episode: [1:00] Hope Castelli - The importance of rest. [2:30] Janine Herrera - Is bikini the right challenge for you? [6:20] Allex Granger - How to overcome the discouragement that comes with weight gain in restoration. [9:05] Ann Marie - Ending her season 1 point away from Olympia and knowing it was meant to be [13:15] Brittany Shulman - Maintaining a positive mindset after working so hard and placing in the sea of 16's [15:00] Kiki McClellan - Pivoting when you're already content to pursue true joy   * Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Released:
Jan 31, 2023
Format:
Podcast episode

Titles in the series (100)

Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)