31 min listen
278. The Top Bikini Advice of 2022
FromBikini Diaries
ratings:
Length:
19 minutes
Released:
Jan 31, 2023
Format:
Podcast episode
Description
Get ready to be inspired, I've gathered the most listened-to episodes from 2022 and pulled out some of the gold! What you'll hear in this episode: [1:00] Hope Castelli - The importance of rest. [2:30] Janine Herrera - Is bikini the right challenge for you? [6:20] Allex Granger - How to overcome the discouragement that comes with weight gain in restoration. [9:05] Ann Marie - Ending her season 1 point away from Olympia and knowing it was meant to be [13:15] Brittany Shulman - Maintaining a positive mindset after working so hard and placing in the sea of 16's [15:00] Kiki McClellan - Pivoting when you're already content to pursue true joy * Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Released:
Jan 31, 2023
Format:
Podcast episode
Titles in the series (100)
BONUS: 10 Things I Wish I Knew Before I Started Competing: Welcome to this bonus track! This is an episode you won’t want to miss. In this episode I will reveal 10 things I wish I knew before I started competing to help you on your journey to the stage and to avoid some of the hiccups on the way! Key... by Bikini Diaries