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Coach's Corner - How To Survive the Holidays in a Healthy and Sane Manner

Coach's Corner - How To Survive the Holidays in a Healthy and Sane Manner

FromThe Over 50 Health & Wellness Podcast


Coach's Corner - How To Survive the Holidays in a Healthy and Sane Manner

FromThe Over 50 Health & Wellness Podcast

ratings:
Length:
14 minutes
Released:
Nov 18, 2022
Format:
Podcast episode

Description

In the spirit of the holiday season, I’m so pleased to announce our 2022 Silver Edge Holiday Survival Team giveaway.  The grand prize will be 6 months of free one-on-one coaching – this is our 6 Month Body Reset coaching package, and the second prize will be 3 months of one-on-one coaching – which is our 90 Day Body Reboot program. And all you need to do to enter to win is sign up and join the Holiday Survival Team. The Holiday Survival Team is our framework to help you survive the holidays in a healthy and sane manner. This is a community of like-minded people who want to enjoy the holidays, but not go off the rails with overeating, over-drinking, stress, and lack of exercise.Entering is easy – just click HERE and fill out the registration form and you’re in!
Released:
Nov 18, 2022
Format:
Podcast episode

Titles in the series (100)

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.