In this episode, we waffle around talking about 2024 goals, habit changes for the new year, and a lot of good old-fashioned banter.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!
-J & M

WATCH this episode on YouTube: https://youtu.be/srdL7elU6M4

TIMESTAMPS:
(00:00) — Intro
(00:11) — Our holidays, Mike's elite immune system, & our best methods for mitigating sickness
(13:26) — The balance between politeness & health
(23:14) — Mike's training goals for 2024
(29:58) — Why Mike wants to join a gym with a cold plunge
(37:55) — Jordan's training goals entering 2024
(40:45) — Habit changes Mike would like to make in 2024
(47:11) — More of our goals for 2024
(57:06) — Wrap-up

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Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com

© 2023 Michael Vacanti & Jordan Syatt