53 min listen
The Israeli-Palestinian Conflict, Chin-Up Technique, Holding the Treadmill, and More...
The Israeli-Palestinian Conflict, Chin-Up Technique, Holding the Treadmill, and More...
ratings:
Length:
66 minutes
Released:
Nov 7, 2023
Format:
Podcast episode
Description
In this episode, we talk about the Israeli-Palestinian conflict, which is obviously going to lead to some very angry DMs. We also talk about how to control yourself when doing chin-ups so you aren't swinging around uncontrollably. And we talk about holding onto the treadmill (which you might be surprised about our thoughts).
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/Wucv8TnaVjU
TIMESTAMPS:
(00:00) — Intro
(00:11) — We've got some thoughts on Halloween
(11:06) — The Israeli-Palestinian conflict (& a quick history lesson)
(27:32) — Holding onto the treadmill when walking vs not—is there a difference?
(30:39) — "No one has ever gone past RPE 8." -Mike Vacanti
(32:26) — Mike can't pronounce names
(34:59) — Our thoughts on in-person, small-group coaching
(42:07) — The best ways to transition in-person clients to online
(46:28) — The origin of the Indian club
(50:30) — How to stop swinging on your chin-ups
(56:09) — Tips for getting your first chin-up
(1:01:16) — One last thing before we go
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our new book 'Eat It!' at https://www.eatit-book.com
If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2023 Michael Vacanti & Jordan Syatt
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/Wucv8TnaVjU
TIMESTAMPS:
(00:00) — Intro
(00:11) — We've got some thoughts on Halloween
(11:06) — The Israeli-Palestinian conflict (& a quick history lesson)
(27:32) — Holding onto the treadmill when walking vs not—is there a difference?
(30:39) — "No one has ever gone past RPE 8." -Mike Vacanti
(32:26) — Mike can't pronounce names
(34:59) — Our thoughts on in-person, small-group coaching
(42:07) — The best ways to transition in-person clients to online
(46:28) — The origin of the Indian club
(50:30) — How to stop swinging on your chin-ups
(56:09) — Tips for getting your first chin-up
(1:01:16) — One last thing before we go
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our new book 'Eat It!' at https://www.eatit-book.com
If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2023 Michael Vacanti & Jordan Syatt
Released:
Nov 7, 2023
Format:
Podcast episode
Titles in the series (100)
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