Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep. 45 | Things to leave behind in 2023

Ep. 45 | Things to leave behind in 2023

FromYour Gym Big Sister Podcast


Ep. 45 | Things to leave behind in 2023

FromYour Gym Big Sister Podcast

ratings:
Length:
67 minutes
Released:
Dec 15, 2023
Format:
Podcast episode

Description

Hey my loves!! Welcome back xo

Today we're chatting about all the sh*t I think we should leave behind in 2023, so that we can make 2024 the BEST yet.

Bit more of a mindset-y, rambly one today, hope you enjoy <3

To join my ⁠⁠⁠FREE COMMUNITY you can click here!⁠⁠⁠

For coaching spaces (prep/lifestyle) ⁠⁠⁠⁠⁠⁠⁠click here :)⁠⁠⁠⁠⁠⁠⁠

To submit a question for the Q&A mini-sodes (is that a word) ⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠!

Rate, review, follow, etcccc, share on IG and tag me @emma.currivan xoxo

Love you bye <3
Released:
Dec 15, 2023
Format:
Podcast episode

Titles in the series (87)

A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.