What do noses have to do with weight loss? How do we talk about "problem" areas? Watch out: the holidays are coming + you best repent for your food choices! Back by popular demand for a 2nd edition, alongside my coaching colleague @zoemarg, we commit to calling out more falsities that need to be addressed, including the potentially problematic use of the word "goals", how we can dismantle the "good vs.bad" paradigm, and much [much] more. Time to kick the BS to the curb! Listen now via link in bio