21 min listen
Episode 10: The Emptying of Hell
Episode 10: The Emptying of Hell
ratings:
Length:
17 minutes
Released:
Jul 3, 2019
Format:
Podcast episode
Description
When it comes right down to it, we practice paying attention here at Mindfulness+ because we suffer. All human beings are born into suffering. The Good News is that the Wisdom traditions offer us insight and support into walking out of suffering together. Listen in for some practical advice on how to “empty out hell” in your own life and others.
Released:
Jul 3, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 6: Positive Feedback Loops: In this episode, Thomas guides the listener into a style of meditation that people have been practicing for thousands of years–shamatha, or calm abiding meditation. For style points, he breaks down the basic mechanics of this technique,... by Mindfulness+ with Thomas McConkie