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FFF 106: Extreme Weight Loss, The Challenges Of Losing More Than 200 lbs (Part 1)  - with Chris Powell

FFF 106: Extreme Weight Loss, The Challenges Of Losing More Than 200 lbs (Part 1) - with Chris Powell

FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living


FFF 106: Extreme Weight Loss, The Challenges Of Losing More Than 200 lbs (Part 1) - with Chris Powell

FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

ratings:
Length:
47 minutes
Released:
Apr 3, 2018
Format:
Podcast episode

Description

This week you are in for a treat. We’ve got Chris Powell on the show. Chris is a transformation coach and he was the host of a program that we called “Obese: A Year to Save My Life” but in the U.S. it was called “Extreme Weight Loss”. We've had to split the episode into two parts. In this part, we'll be looking at how Chris ended up becoming one of the most popular transformation coaches in the U.S. We chatted about his experiences of working with people and helping them lose crazy amounts of weight like 200 pounds in a year. Chris had some serious challenges and boundaries to break. He helped people who were so obese they were struggling to walk, had years of terrible diet choices and hadn’t exercised in years. This really is an amazing episode, here’s part one…. FFF 106: Extreme Weight Loss, The Challenges Of Losing More Than 200 lbs Part 1 - with Chris Powell  is a post from: Food For Fitness  
Released:
Apr 3, 2018
Format:
Podcast episode

Titles in the series (100)

Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!