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Manage Your Energy to Achieve Your Dreams featuring Matthew Kelly

Manage Your Energy to Achieve Your Dreams featuring Matthew Kelly

FromLead with Culture


Manage Your Energy to Achieve Your Dreams featuring Matthew Kelly

FromLead with Culture

ratings:
Length:
12 minutes
Released:
Jan 30, 2024
Format:
Podcast episode

Description

"There are 24 hours in a day, nobody gets more, nobody gets less. You don't need more time. You need more energy.”Energy is our most valuable resource and it’s how we utilize our energy that sets us apart.In this episode featuring Matthew Kelly, Founder of Floyd Consulting and author of several best-selling books, we bust the myth that time is our most valuable resource. Listen in to hear how energy plays a vital role in achieving dreams and pick up practical advice and engaging exercises for identifying energy enhancers and drainers in our lives.In this episode, you’ll learn:Energy, not time, is our most valuable resource – focus on managing and increasing your energy levelsIdentify energy enhancers and energy drainers to make deliberate choices in your daily routinesLeverage your energy effectively to pursue dreams and become the best version of yourselfThings to listen for:[02:07] 5 ways to increase your energy levels[04:10] Maximize energy to pursue dreams and manage them effectively[08:02] Identify and avoid energy-draining people, places, and activities[10:29] Create a list of energy drainers and energy giversResources:Floyd CoachingThe Culture AssessmentMatthew Kelly’s BooksFloyd Coaching’s BlogConnect with the Guest:Matthew Kelly’s LinkedInConnect with the Host & Floyd Coaching:Kate Volman’s LinkedinFloyd Coaching on LinkedinFloyd Consulting on FacebookFloyd Consulting on TwitterFloyd Consulting on YouTubeFloyd Consulting on Instagram
Released:
Jan 30, 2024
Format:
Podcast episode

Titles in the series (71)

A company can only become the best version of itself to the extent that its people are becoming better versions of themselves. What’s the key to making that happen? Building dynamic cultures so people love coming to work and accomplishing great things together. Hosted by Kate Volman, CEO of Floyd Coaching, Lead with Culture is a show dedicated to exploring how great leaders create workplaces where people can thrive both personally and professionally. Conversations are inspired by Matthew Kelly's bestselling books The Dream Manager, The Culture Solution, and Off Balance. Guests include incredible leaders as well as Floyd executive coaches sharing stories and providing insights into real strategies used to attract and retain great talent, execute effectively, become better coaches, build teams and grow businesses. Whether you're a CEO, HR executive, manager, or simply part of a team, this show will help you become a better leader.