10 min listen
502 - The Role of Mindfulness in Finances
502 - The Role of Mindfulness in Finances
ratings:
Length:
12 minutes
Released:
Mar 3, 2020
Format:
Podcast episode
Description
In this episode, we look at the role that mindfulness plays in our personal finances.
Try Empower: http://empower.me/tinyleaps
"Mindfulness and healthy finances create a virtuous cycle, where 1) mindfulness improves your finances, and 2) improved finances gives you more freedom to pursue a more mindful, compassionate, and fulfilling life."
Being mindful with your finances allows you to improve your finances
Improving your finances gives you freedom to be more mindful
Definition of Mindfulness: The quality or state of being conscious or aware of something
Questions to Ask Yourself:
How much do you spend
How much do you make
When are your bills due
How much debt do you have
What is that debt costing you monthly?
What is your APR?
What is your plan?
Resources:
https://www.mindfullyinvesting.com/ride-the-virtuous-cycle-of-mindful-personal-finances/
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Try Empower: http://empower.me/tinyleaps
"Mindfulness and healthy finances create a virtuous cycle, where 1) mindfulness improves your finances, and 2) improved finances gives you more freedom to pursue a more mindful, compassionate, and fulfilling life."
Being mindful with your finances allows you to improve your finances
Improving your finances gives you freedom to be more mindful
Definition of Mindfulness: The quality or state of being conscious or aware of something
Questions to Ask Yourself:
How much do you spend
How much do you make
When are your bills due
How much debt do you have
What is that debt costing you monthly?
What is your APR?
What is your plan?
Resources:
https://www.mindfullyinvesting.com/ride-the-virtuous-cycle-of-mindful-personal-finances/
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Mar 3, 2020
Format:
Podcast episode
Titles in the series (100)
012 - Why You Should Prioritize Sleep by Tiny Leaps, Big Changes