41 min listen
The Ultimate Beginner’s Fitness Guide: Starting Your Journey
The Ultimate Beginner’s Fitness Guide: Starting Your Journey
ratings:
Length:
13 minutes
Released:
Jan 19, 2024
Format:
Podcast episode
Description
Blog post (that links to all the other blog posts mentioned in this episode): https://emilyrobinson.fit/2024/01/19/the-ultimate-beginners-fitness-guide-starting-your-journey/
1:1 Coaching App: https://forms.gle/ZFGt38jRG5NgZAxc9
Freshman Fitness App: onelink.to/freshmanfitness
1:1 Coaching App: https://forms.gle/ZFGt38jRG5NgZAxc9
Freshman Fitness App: onelink.to/freshmanfitness
Released:
Jan 19, 2024
Format:
Podcast episode
Titles in the series (49)
Hormones, Gut Health, Periods, Pills and The Effect on Physical Fitness by The Freshman Fitness Podcast by Emily Robinson