Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Free Weights vs. Cables vs. Machines: A Dive Into Gym Equipment

Free Weights vs. Cables vs. Machines: A Dive Into Gym Equipment

FromThe Freshman Fitness Podcast by Emily Robinson


Free Weights vs. Cables vs. Machines: A Dive Into Gym Equipment

FromThe Freshman Fitness Podcast by Emily Robinson

ratings:
Length:
15 minutes
Released:
Jun 8, 2023
Format:
Podcast episode

Description

A dive into the different types of gym equipment - pros, cons & when to know which type of equipment to use.

Blog post: https://emilyrobinson.fit/2023/06/08/free-weights-vs-cables-vs-machines-a-dive-into-gym-equipment/?preview_id=650&preview_nonce=55773deb40&preview=true
Released:
Jun 8, 2023
Format:
Podcast episode

Titles in the series (49)

Teaching newbies how to get started and build confidence in the gym with ease