9 min listen
How to Cope with Gym Anxiety + Live Gym Newbie Q&A
How to Cope with Gym Anxiety + Live Gym Newbie Q&A
ratings:
Length:
38 minutes
Released:
Feb 23, 2023
Format:
Podcast episode
Description
Tune in to today's episode where I made a guest appearance in my friend Kelsey's Facebook group to do a Q&A for gym newbies as well as dive into what exactly gym anxiety is and how to get over it!
Released:
Feb 23, 2023
Format:
Podcast episode
Titles in the series (49)
3 Reasons to Ditch the Home Workouts and Get a Gym Membership by The Freshman Fitness Podcast by Emily Robinson