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The Psychology of Hitting a Fitness Goal

The Psychology of Hitting a Fitness Goal

FromThe Freshman Fitness Podcast by Emily Robinson


The Psychology of Hitting a Fitness Goal

FromThe Freshman Fitness Podcast by Emily Robinson

ratings:
Length:
11 minutes
Released:
Oct 16, 2023
Format:
Podcast episode

Description

App: https://forms.gle/ZFGt38jRG5NgZAxc9

Blog post: https://emilyrobinson.fit/2023/10/11/the-psychology-of-hitting-a-fitness-goal/
Released:
Oct 16, 2023
Format:
Podcast episode

Titles in the series (49)

Teaching newbies how to get started and build confidence in the gym with ease