Link for the quiz: http://emilyrobinson.fit/2023/04/12/the-8-best-supplements-for-gym-newbies-pre-post-workout-nutrition/

This episode is sponsored by:

First Health Apparel - https://www.firsthealthapparel.com/ - code EMILYR for 20% off
The Lift Box - https://www.theliftbx.com/ - code EMILY for $20 off your first box
Headlines over Sidelines - https://www.headlinesoversidelines.com/blog/new-to-the-gym-try-these-beginner-friendly-tips-from-nasm-certified-trainer-emily-robinson