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Top 5 Strength Training Myths Debunked

Top 5 Strength Training Myths Debunked

FromThe Freshman Fitness Podcast by Emily Robinson


Top 5 Strength Training Myths Debunked

FromThe Freshman Fitness Podcast by Emily Robinson

ratings:
Length:
14 minutes
Released:
Oct 30, 2023
Format:
Podcast episode

Description

Mental health blog post: https://emilyrobinson.fit/2023/07/20/the-link-between-exercise-and-mental-health/

Calorie/macro calc: https://www.emilyrobinsonfitness.com/caloriecalculator

Application 1:1: https://forms.gle/ZFGt38jRG5NgZAxc9
Released:
Oct 30, 2023
Format:
Podcast episode

Titles in the series (49)

Teaching newbies how to get started and build confidence in the gym with ease