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    Hormones, Gut Health, Periods, Pills and The Effect on Physical Fitness

    Hormones, Gut Health, Periods, Pills and The Effect on Physical Fitness

    FromThe Freshman Fitness Podcast by Emily Robinson

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    Hormones, Gut Health, Periods, Pills and The Effect on Physical Fitness

    FromThe Freshman Fitness Podcast by Emily Robinson

    ratings:
    Length:
    41 minutes
    Released:
    May 3, 2023
    Format:
    Podcast episode

    Description

    This week I had the pleasure of speaking with Jenn Cino who is a Functional Diagnostic Nutrition Practitioner. We discussed a range of things from hormones, to birth control & periods, and how to improve your liver function/gut health for optimal hormone functionality.

    Blog post: (coming soon)
    Released:
    May 3, 2023
    Format:
    Podcast episode

    Titles in the series (49)

    Teaching newbies how to get started and build confidence in the gym with ease