9 min listen
Calories & Macros - What are they and should we track them?
Calories & Macros - What are they and should we track them?
ratings:
Length:
14 minutes
Released:
Mar 1, 2023
Format:
Podcast episode
Description
Today's episode is a highly requested topic by all my readers & listeners. Everyone is always talking about the importance of calories & macros to hit your fitness goals but what are they and how can we use them to do so?
Released:
Mar 1, 2023
Format:
Podcast episode
Titles in the series (49)
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