Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Time Optimization: A Strategic Guide to Incorporating Exercise into Your Busy Schedule

    Time Optimization: A Strategic Guide to Incorporating Exercise into Your Busy Schedule

    FromThe Freshman Fitness Podcast by Emily Robinson

    Start listeningView podcast show

    Time Optimization: A Strategic Guide to Incorporating Exercise into Your Busy Schedule

    FromThe Freshman Fitness Podcast by Emily Robinson

    ratings:
    Length:
    14 minutes
    Released:
    May 6, 2024
    Format:
    Podcast episode

    Description

    1:1 coaching - apply here
    Released:
    May 6, 2024
    Format:
    Podcast episode

    Titles in the series (49)

    Teaching newbies how to get started and build confidence in the gym with ease