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561: Motivation Monday - How to Get a Flat Belly, Do Fat Burners Work & How to Get Family Into Fitness

561: Motivation Monday - How to Get a Flat Belly, Do Fat Burners Work & How to Get Family Into Fitness

FromFit, Healthy & Happy Podcast


561: Motivation Monday - How to Get a Flat Belly, Do Fat Burners Work & How to Get Family Into Fitness

FromFit, Healthy & Happy Podcast

ratings:
Length:
34 minutes
Released:
Jan 8, 2024
Format:
Podcast episode

Description

➢ DM us “Tight Tummy” (4 people) if you want to have your life changed this year and the confidence you deserve.➢Follow us on IG- https://www.instagram.com/colossusfit/?hl=en➢ Get our supplement guide FREE- Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to get a flat belly, if fat burners work, and how to get your family into fitness.(0:00) - Intro(0:55) - Kyle quote: “There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living. Nelson Mandela(5:00) - Josh quote: "Your life does not get better by chance, it gets better by change." - Jim Rohn(7:55) - What has us excited or intriguedClient shoutout: TiffanyWhere we’re at in our journey?Question 1- I have a goal set of having a flat tummy, especially with a destination wedding I’ll be attending this coming summer. What are some tips and tricks you recommend that will help me out? - JoanneQuestion 2- Do fat burners really work? - SydneyQuestion 3- I really want to get the people around me on board with fitness because I know it will not only help them, but myself as well. Any thoughts or suggestions here? - StevenThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show
Released:
Jan 8, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.