10 min listen
On how to hit the reset button on bad habits
FromThe Therapy Edit
ratings:
Length:
12 minutes
Released:
Jan 8, 2024
Format:
Podcast episode
Description
In this Monday solo episode of The Therapy Edit Anna offers listeners useful tips to help them reset the button on bad habits and proactively make the decision to know their worth and make themselves a priority so that they are better equipped to prioritise others.We hope you find it helpful. x
Released:
Jan 8, 2024
Format:
Podcast episode
Titles in the series (100)
On how to worry less about what others think: It's so common to worry about what others think about us. But exactly how much does this impact our lives and self-esteem? And what can we do about it? by The Therapy Edit