26 min listen
Lifting Barefoot, Cycling Snatches & more.
Lifting Barefoot, Cycling Snatches & more.
ratings:
Length:
49 minutes
Released:
Dec 11, 2023
Format:
Podcast episode
Description
How to program dumbbells workouts. | How to pace workouts. | Cycling snatches. | Heavy rope single-unders vs normal double-unders. | Lifting barefoot. | Modifying overhead lifts. | Checking your own technique. | Frequency for repeating benchmark workouts. | And much more!
Released:
Dec 11, 2023
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #59: Do functional movements at LOW intensity have value? by Linchpin Conversations