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How To Be As Healthy As Your Health Coach or Trainer | CWM EP 308

How To Be As Healthy As Your Health Coach or Trainer | CWM EP 308

FromHow To Not Get Sick And Die


How To Be As Healthy As Your Health Coach or Trainer | CWM EP 308

FromHow To Not Get Sick And Die

ratings:
Length:
9 minutes
Released:
Nov 26, 2023
Format:
Podcast episode

Description

Have you ever wanted to be just as healthy as the coach you’re working with? Whether it’s emotionally, spiritually or physically, being healthy and clean is generally the goal for everyone. However, imposter syndrome can sneak in for many people BUT in those difficult moments where you think you’re going to throw in the towel I’ve got a little trick for you that will turn it all around and make you feel so good, you’ll want to do it again! On this episode we talk about:Why looking up to people and wanting to be like them is a good thingHow to model your health gurus How you can be accountable to your health routine without anyone else in the room ***Join the Healthy Mum’s Facebook Group >>HERE<<***How to Get in Touch with MATTY LANSDOWN              Healthy Mum’s Facebook GroupTake the 10 Day Emotional Eating ChallengeSend Matty the word ‘PROGRAM’ right here to discuss our programsJoin our Email list here--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
Released:
Nov 26, 2023
Format:
Podcast episode

Titles in the series (100)

Are you interested in knowing How To Not Get Sick And Die? Well you’re in the right place because scientist Matty Lansdown investigates and shares the complex and multi-faceted answer to this question every single week through mini lectures with topics spanning nutrition, disease, physical and mental health, food is medicine and all topics that might pertain to the general human goal of finding out How To Not Get Sick And Die! Not only that this podcast has interviews galore with professionals from all walks of life such as: doctors, nutritionists, personal trainers, health food business owners, meditation experts, scientists and anyone that has knowledge bombs that will assist your journey towards living healthy!