What does your physical, mental or emotional pain mean to you? It’s a deep question that most likely needs many episodes of discussion but in this one we seek to address the modern, western narrative about what your pain means to you and why you must redefine this in order to be free of the pain altogether. In this episode we discuss: Why humans spend their whole existence avoiding pain How society has framed pain as the equivalent of deathIdentifying what your pain story means to you Asking yourself, am I attached to my pain storyWho would you be without your pain story The definition of pain might be being out of alignmentPain is just a sign post not a destination Who would I be if my pain was differentRaising children with a different pain story ***Join the Healthy Mum’s Facebook Group >>HERE<<***How to Get in Touch with MATTY LANSDOWN              Healthy Mum’s Facebook GroupTake the 10 Day Emotional Eating Challenge HereSend Matty the word ‘PROGRAM’ right here to discuss our programsJoin our Email list here --Intro/Outro track Tropic Love by "Diviners feat. Contacreast"