26 min listen
What If Your Memory of Trauma Isn’t Accurate? | CWM EP 286
What If Your Memory of Trauma Isn’t Accurate? | CWM EP 286
ratings:
Length:
12 minutes
Released:
Sep 10, 2023
Format:
Podcast episode
Description
Do you remember the pain you’ve suffered? Of course you do. But is that memory helping or harming you? Moving you forward or keeping you stuck? In this episode I talk about why the human brain is not great at memory and how remembering that you might not remember so well can help you let go of the pain that came with that traumatic experience that you’re carrying. On this episode we chat about:Why forensic science shows that your memory isn’t accurate The unicorn memory problem - how the brain gets it wrongHow the power of your memory is fueling bad behaviours ***Join the Healthy Mum’s Facebook Group >>HERE<<***How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook GroupTake the 10 Day Emotional Eating ChallengeSend Matty the word ‘PROGRAM’ right here to discuss our programsJoin our Email List here --Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
Released:
Sep 10, 2023
Format:
Podcast episode
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