Let's talk about fat burning mistakes! There are many mistakes and misconceptions when it comes to burning fat and losing weight and we are talking about them on this episode! Things like restricting calories, working out fasted, weighing yourself every day, eating the same throughout the month and more. Dive into this episode to learn more about how to avoid this mistakes and unlock sustainable fat burning for your body!  Learn more: https://drbethwestie.com/waitlist/