You may not know this but I've experimented with being sober curious for the past 8 years. Whether you participated in Dry January or not, if you're curious about the journey and experience about becoming sober (without being an alcoholic), take a listen to this episode.Not using alcohol as a crutch to numb, suppress or give me permission to let loose has been LIBERATING!Take a listen and see if experimenting with being sober curious is for you. For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatelFor more info on stress regulation coaching email me tejal@tejalvpatel.com