10 min listen
On 2 ways to help you worry less about what others think
FromThe Therapy Edit
ratings:
Length:
12 minutes
Released:
Oct 2, 2023
Format:
Podcast episode
Description
In this solo episode, following a period of personal trauma and grief in her own life, Anna shares her learning as she reflects on her recent holiday where she handled her curveball in a public forum. How could she worry less about what everyone else was thinking about how she and her family were coping on holiday.Take a listen to hear her two ways to worry less about what others think.We hope you find it helpful.
Released:
Oct 2, 2023
Format:
Podcast episode
Titles in the series (100)
On how to feel good enough: So often we simply don't feel good enough. We feel like we miss the bar, we feel guilty and undeserving of good things in our lives. Here's why you may feel this way, and tips on what to do about it! by The Therapy Edit