23 min listen
Ep. 45 - Training Review: Consistency in Life Improves Consistency in Running
Ep. 45 - Training Review: Consistency in Life Improves Consistency in Running
ratings:
Length:
18 minutes
Released:
Sep 24, 2023
Format:
Podcast episode
Description
This week's episode of The Sunday Shakeout features at talk on the interconnected relationship between life and running. As the marathon G.O.A.T. Eliud Kipchoge once said, "Only the disciplined ones are free in life. If you are undisciplined, you are a slave to your moods and passions." This episode sheds some light on that statement. The take home message in that if you are disciplined and consistent in life, you will be consistent and disciplined in your running. I hope you enjoy this episode of The Sunday Shakeout!
Thank you so much to all of my listeners for the support!
Contact Nicholas: thesundayshakeout@gmail.com
Thank you so much to all of my listeners for the support!
Contact Nicholas: thesundayshakeout@gmail.com
Released:
Sep 24, 2023
Format:
Podcast episode
Titles in the series (78)
Ep. 4 - Global Running Update: December 2022 Edition by The Sunday Shakeout