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126. Questions Answered: Insomnia, throat closing, being pregnant, grief, dating apps, will I ever get better?

126. Questions Answered: Insomnia, throat closing, being pregnant, grief, dating apps, will I ever get better?

FromThe Anxiety Chicks


126. Questions Answered: Insomnia, throat closing, being pregnant, grief, dating apps, will I ever get better?

FromThe Anxiety Chicks

ratings:
Length:
38 minutes
Released:
Aug 4, 2023
Format:
Podcast episode

Description

The Anxiety Chicks are BACK with monthly question and answer episode.
Here is a time stand of questions and answers:
1:58 how to deal with insomnia from anxiety 
10:22 how do I get through the stress of feeling like my anxiety will never end? 
13:33 do you ever get anxious about being pregnant or giving birth 
16:11 How do you deal with the anxiety of dating apps? 
19:47 Why does anxiety cause the feeling of your throat closing? 
 24:12 How Alison is doing with grief since her dad died? 
Follow us
@theanxietychicks
@health_anxiety
@theanxietyhealer
Sponsored by Redd Remedies - reddremedies.com and use our code ANXIETYCHICKS to get 20% off.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 4, 2023
Format:
Podcast episode

Titles in the series (100)

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support