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On 6 hurdles to being the mum you want to be

On 6 hurdles to being the mum you want to be

FromThe Therapy Edit


On 6 hurdles to being the mum you want to be

FromThe Therapy Edit

ratings:
Length:
11 minutes
Released:
Jul 31, 2023
Format:
Podcast episode

Description

In this Monday solo episode of The Therapy Edit, Anna reads aloud from her new book, Raising A Happier Mother: How to Find Balance, Feel Good and See Your Children Flourish as a Result.This reading offers advice for overcoming six common hurdles that prevent us from being the mothers we want to be.
Released:
Jul 31, 2023
Format:
Podcast episode

Titles in the series (100)

Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers.Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum's' is out now.Anna is passionate about taking therapy outside of the therapy room, she shares insights that have changed the lives of her clients, and transformed hers too.More from Anna:Times Bestselling books: ‘Mind Over Mother - Every mums guide to worry and anxiety in the first years’ and ‘Know Your Worth - How to build your self-esteem, grow in confidence and worry less about what people think;Instagram: @annamathurWebsite and contact: annamathur.comCourses, sessions and guides: Benefit from resources to help you have a happier motherhood. All £12 at annamathur.comContacts:Proudly hosted by: GlobalManagement: Bev James Management - enquiries@bevjames.comAudio: John Shepheard. Aloe Audio - aloeaudio.comDesign: Amber Miller. Ooh La La Studio - oohlala.studio