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333: Susan Scollen - Revitalizing Your Soul: Life Coaching 101

333: Susan Scollen - Revitalizing Your Soul: Life Coaching 101

FromOver 40 Fitness Hacks


333: Susan Scollen - Revitalizing Your Soul: Life Coaching 101

FromOver 40 Fitness Hacks

ratings:
Length:
9 minutes
Released:
May 13, 2023
Format:
Podcast episode

Description

Revitalizing Your Soul: Life Coaching 101

Susan Scollen - My Soul Life Podcast
hello@susanscollen.com
www.SusanScollen.com

Introduction:

Welcome to another episode of "My Soul Life," where we delve into the profound journey of self-discovery and revitalization.

Today, we are honored to have Susan Scollen, a renowned health and wellness coach and life coach, join us to share her inspiring story.

Susan's transformative journey began with her battle against postnatal depression, which ultimately led her to the path of coaching and revitalizing her soul.


Susan's Personal Journey

Susan reflects on her experience with postnatal depression and the profound impact it had on her life.

She opens up about the challenges she faced during that period and how it affected her mental, emotional, and physical well-being.

Susan shares her turning point—the realization that she needed to take charge of her own healing and FIND her voice again.


Discovering the Power of Coaching

Susan explains how her personal journey inspired her to become a health and wellness coach and life coach.

She discusses the transformative power of coaching and its role in overcoming personal challenges.

Susan emphasizes the importance of addressing the root causes of emotional and mental struggles to facilitate lasting change and soul revitalization.



If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at projectb36@gmail.com or visit my website at www.Over40FitnessHacks.com.  
Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
Released:
May 13, 2023
Format:
Podcast episode

Titles in the series (100)

Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!