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334: Susan Scollen - Revitalizing the Soul and Overcoming Postnatal Depression

334: Susan Scollen - Revitalizing the Soul and Overcoming Postnatal Depression

FromOver 40 Fitness Hacks


334: Susan Scollen - Revitalizing the Soul and Overcoming Postnatal Depression

FromOver 40 Fitness Hacks

ratings:
Length:
12 minutes
Released:
May 15, 2023
Format:
Podcast episode

Description

Revitalizing the Soul and Overcoming Postnatal Depression

Susan Scollen - My Soul Life Podcast
hello@susanscollen.com
www.SusanScollen.com

Susan Scollen, a renowned health and wellness expert and life coach, shares her personal journey of battling postnatal depression. The focus of the episode revolves around shedding light on the hormonal and psychological challenges that stem from postnatal depression and exploring ways to heal and find solace.
As the conversation unfolds, Susan provides a comprehensive understanding of postnatal depression, distinguishing it from the common baby blues that many new mothers experience. Listeners gain valuable insights into the symptoms, severity, and impact of postnatal depression on a mother's well-being and her ability to care for herself and her baby.
Through her heartfelt storytelling, Susan opens up about her own struggles with postnatal depression following the birth of her child. The episode delves into the guilt and societal pressures that often accompany this condition, making it difficult for women to seek help and acknowledge their emotional turmoil.


If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at projectb36@gmail.com or visit my website at www.Over40FitnessHacks.com.  
Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
Released:
May 15, 2023
Format:
Podcast episode

Titles in the series (100)

Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!