46 min listen
122. Planning Flexibility
ratings:
Length:
24 minutes
Released:
Nov 19, 2020
Format:
Podcast episode
Description
This week, let's be with ourselves and how we plan to make choices. Is the plan rigid? Are YOU rigid, as a human? Is your plan flexible? Are YOU flexible, as a human? Come be in conversation with this subject today and see what arises for you as you do. Get full show notes and more information here: https://www.luciahawley.com/podcast/122
Released:
Nov 19, 2020
Format:
Podcast episode
Titles in the series (100)
24. Emily Field, RD on Macros & Community: Emily Field is a registered dietician who teaches women a balanced eating approach. This helps them to finally break up with depriving diet behaviors and nonsense food rules for good. Through flexible dieting and tracking ... by Mindfulness-Based Weight Loss Podcast