Bringing you a highly requested episode: HEALTHY TRAVEL TIPS! We chat about what's going on in our lives, Jill's weekly meals/recipes, how we approach traveling, our tips, products to bring with you and our take on what it means to be "healthy" when you travel.Products mentioned in the episode:Protein bars from PromixChomps beef barsDigestive enzymes by Enzymedica Digestive bittersGluco BittersVitamin CAthletic GreensTopical MagnesiumMagnesium citrate/glycinateZbiotics (GTG for 15% off)LMNT electrolytes and a Stanley water bottleGinger chews by ChimesTea: Fennel, ginger, peppermint, slippery elm, dandelion (Brand: Traditional Medicinals)Bonus stuff: Ice roller, gua sha or dry brush, sleep mask (Lunya)You can find most products mentioned HERESUBSCRIBE TO OUR EMAIL LISTPodcast sponsor:Drink LMNT: Free gift with purchaseJustThrive Probiotics: GTG for 15% offFollow the Gut Talk Girls on social:InstagramTiktok