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BONE BROTH, THE HEALING TOOL: Turning pain into purpose, going deeper into the emotional side of healing and the benefits of bone broth with Melissa Boloña

BONE BROTH, THE HEALING TOOL: Turning pain into purpose, going deeper into the emotional side of healing and the benefits of bone broth with Melissa B…

FromGUT TALK with Jenna and Jill


BONE BROTH, THE HEALING TOOL: Turning pain into purpose, going deeper into the emotional side of healing and the benefits of bone broth with Melissa B…

FromGUT TALK with Jenna and Jill

ratings:
Length:
51 minutes
Released:
Apr 17, 2024
Format:
Podcast episode

Description

Today we are sitting down with actress and model-turned bone broth business owner, Melissa Boloña. She has been through the ringer when it comes to gut and mold issues, and credits bone broth and deep mental and emotional work to help heal her body. Join us as we do a girl talk all about Melissa's journey through healing trauma using medicinal mushrooms, why she believes stored trauma is making us all sick, how her sister introducing her to bone broth completely changed her life, and how mold toxicity gave her a massive road block in her health. Melissa gives the GUT TALK community her real and raw emotions of what it looks like to heal your inner child, battle multiple health issues, and overcome hardship to build a successful business.Topics include:From acting and modeling to becoming a wellness entrepreneurManifesting desires through visualization and taking actionMelissa's psilocybin journey to go deeper into healingEmotions, expectations, and disappointment and how they play a role in digestive healthHealing through uncovering emotions and traumaMold exposure and its role in the bodyWhy bone broth can be a tool in your health journey and how it changed Melissa's health for the betterWhat to look for when buying a bone brothTurning pain into purpose and talking about Beauty & The Broth, Melissa's bone broth companyFollow Melissa on InstagramFollow Beauty & The Broth HEREBuy bone broth from Beauty & The Broth HEREFollow GUT TALK GIRLS on social:InstagramTiktok
Released:
Apr 17, 2024
Format:
Podcast episode

Titles in the series (83)

Two sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey and how to make sustainable, realistic changes.