29 min listen
Navigating Health Around The Holidays
Navigating Health Around The Holidays
ratings:
Length:
17 minutes
Released:
Dec 21, 2021
Format:
Podcast episode
Description
Jill and Jenna help guide you through the holiday season by discussing how to maintain your routine, digestion tips and the importance of still finding ways to enjoy yourself. Happy Holidays to the Gut Talkers!Download our Holiday Recipe Book (it's free!)Follow us on Social Media:TiktokInstagram
Released:
Dec 21, 2021
Format:
Podcast episode
Titles in the series (81)
A Candid Conversation: Body Image and Social Media by GUT TALK with Jenna and Jill