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Navigating Health Around The Holidays

Navigating Health Around The Holidays

FromGUT TALK with Jenna and Jill


Navigating Health Around The Holidays

FromGUT TALK with Jenna and Jill

ratings:
Length:
17 minutes
Released:
Dec 21, 2021
Format:
Podcast episode

Description

Jill and Jenna help guide you through the holiday season by discussing how to maintain your routine, digestion tips and the importance of still finding ways to enjoy yourself. Happy Holidays to the Gut Talkers!Download our Holiday Recipe Book (it's free!)Follow us on Social Media:TiktokInstagram
Released:
Dec 21, 2021
Format:
Podcast episode

Titles in the series (81)

Two sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey and how to make sustainable, realistic changes.