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ratings:
Length:
19 minutes
Released:
Dec 28, 2021
Format:
Podcast episode

Description

Jill and Jenna have a candid conversation about the B word, "Balance." They discuss how lost you can get trying to remain balanced and how it’s now a buzz word thrown around the health and wellness community. They give tips to find your balance by sharing personal stories about how they shifted their mindset. Follow us on Social Media:TiktokInstagram
Released:
Dec 28, 2021
Format:
Podcast episode

Titles in the series (82)

Two sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey and how to make sustainable, realistic changes.