71 min listen
270: The Secret Sauce to Connection
ratings:
Length:
61 minutes
Released:
Mar 4, 2024
Format:
Podcast episode
Description
In 2011 Brene Brown launched a cultural shifting TED Talk called The Power of Vulnerability. Now, with over 20 million views, her clinical research has validated what an entire emotional health industry had been spending years trying to help the world understand, that vulnerability is a vital key to connection and happiness. The question is, if it’s so vital, how do we practically express vulnerability? In this episode Abi and Justin share about misperceptions of what people believe is vulnerability, while shining a light on practical ways to live vulnerably and build deeper connections. They open up about the fears they’ve had to face in order to live vulnerably while highlighting the incredible ways vulnerability has changed their lives. Lastly, they discuss the powerful role that boundaries play in creating a balanced life of vulnerability and how anyone can grow this impactful emotional muscle. Whether you’re new to this concept, or a seasoned vet, this episode has thought-provoking ideas that are an invitation to create a life full of hope, healing, and goodness! Don’t miss out. Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE! Also come join us for our once a year life transforming course, Living Fully Alive. Enroll now for Living Fully Alive 2024. Class starts March 13th: https://justinandabi.com/courses/living-fully-alive/
Released:
Mar 4, 2024
Format:
Podcast episode
Titles in the series (100)
11: Your Story’s not Finished: Finding Miracles in the Mundane.: What do you do when your world feels like it has fallen apart and nothing in life is what you imagined it would be? How do you still trust that everything will work out when the circumstances unfolding before you tell you a different story. Come join... by The Connected Life